Nottingham Adult ADHD Support

Do you struggle with impulsive behaviour?

Are you easily distracted?

Do you have trouble regulating your emotions?

Welcome!

This is the place for you!

Whether you have a diagnosis, suspect you might be ADHD, or want to better suport a loved one, you are welcome to attend.

We are a community-run support group for adults with ADHD in Nottingham and the surrounding area. You don't need a formal diagnosis to join us, just an interest in ADHD and a desire to learn more.

Support in Nottingham

We meet every third Monday of the month at 7-9 PM.

September Support Meeting

Date: Monday, September 21, 2026 at 07:00 PM

Time: 07:00 PM - 09:00 PM

Description: Back to school! Helping with emotional regulation (yours and the kids'), adjusting to the post-summer routine, and tips to get ahead of burnout.

Location: St Andrews with Castle Gate United Reform Church

Chaucer St., Nottingham, NG1 5JT